Pumpkin Soup

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Pumpkin Soup

 Ingredients:

500 gms Red Pumpkin (peeled & cut)

1 Onion (finely sliced)

4 Garlic cloves (chopped)

½ tsp Ginger (grated)

½ tsp Cumin powder [jeera]

½ tsp Black pepper powder

½” piece Cinnamon [dalchini]

½ Cup Milk (low fat)

2 tsp Butter/Olive oil

1 tsp chopped Coriander leaves

Salt to taste

Method:

Heat oil in a pan; add cinnamon and onion and sauté till the onion is soft and translucent. Add chopped garlic and sauté for a minute. Now add the cut pumpkin, grated ginger and 2 cups water and cook till the pumpkin is tender and done. Cool the mixture and remove the cinnamon stick. Transfer the mixture to a food processor and blend it until it turns into a smooth texture. Pour the smooth puree back into the pan and add milk (adjust the consistency by adding water). Simmer on medium heat and now add cumin and pepper powder. Add salt as per taste and cook on low heat for a minute. Garnish with chopped coriander leaves and serve hot.